Cranberries are a tasty treat during the holidays. Whether having cranberry sauce with turkey or eating them fresh with your breakfast, the tiny berries are loaded with nutrients that support your oral and general health. While they are beneficial, they can stain your teeth if you aren’t careful. You don’t have to leave them off your plate if you’re worried about stains. Instead, here’s how you can harness their health benefits without worrying about them tarnishing your smile.

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